Category: Good Health

Here are the best tips for feeling socially isolated while working from home:

Feeling socially isolated while working from home

Photo Credit: Unsplash

1. Get outside on your lunch break and take a nice walk.  

Being in the house all day can make you want to stay indoors day in and day out. Being outside switches up your scenery, rather than staring at the walls in your house all day.

Fresh air can also uplift your mood if you are feeling a bit wonky. Let the sun warm your skin while you listen to the noise around you.

You may also see other people during your walk, which can help you feel more connected with the rest of the world.

2. Make sure that you clock out right when your shift is over.  

It is easy to just continue working because you are already home, and you feel like an extra 30 mins to an hour won’t

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Make a batch of these homemade dog treats for all your furry friends! Made from 5 ingredients, and baked in under 30 minutes.

Easy Homemade Dog Treats

These homemade dog treats are easier than driving to the pet store to buy some! You’ll love that these treats are made from 5 simple ingredients that you can feel good about giving your dog, plus, aren’t they cute?!

Why you’ll love ’em!

5 ingredients: all you need is sweet potato puree, peanut butter, an egg, flour and baking soda! Plus, we’re sharing some easy ingredient swaps you can make in your kitchen if you don’t have all the ingredients on hand.

Dogs love ’em! Everyone on Team Fit Foodie has a dog, and every single one of our pups <3 these treats.

Ingredients for homemade dog treats.

Ingredients for Homemade Dog Treats

Make these homemade dog treats with just 5 ingredients. You’ll need:

  • Pureed sweet potato
  • Drippy
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An artist created iconic symbols that infected the present world with joy through his graffiti and emoticons. Smiley face was the first emoji he put out for the world to see, introducing the smile’s smiley creator- Harvey Ross Ball. This symbol was later the face behind World Smile Day, held every first Friday of October. This day is devoted to spreading little acts of kindness and simple joy regardless of race or gender. A smile has the power to reach many hearts and bloom this day and every other day as well. Look around you to see who needs a lift in their spirits with your smile; sometimes, it is the little things you do for others that keep them going.

1. Smile for Longevity

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What can you do to expand your lifespan? Smile. Smiling effortlessly with your whole heart can help your happy hormones keep you healthy. Intense smiling

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