Here are the best tips for feeling socially isolated while working from home:
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1. Get outside on your lunch break and take a nice walk.
Being in the house all day can make you want to stay indoors day in and day out. Being outside switches up your scenery, rather than staring at the walls in your house all day.
Fresh air can also uplift your mood if you are feeling a bit wonky. Let the sun warm your skin while you listen to the noise around you.
You may also see other people during your walk, which can help you feel more connected with the rest of the world.
2. Make sure that you clock out right when your shift is over.
It is easy to just continue working because you are already home, and you feel like an extra 30 mins to an hour won’t