Health & Beauty

You must apply blush on so that your face is fresher and not pale. This does not only apply to women who have light skin, Indonesian women with brown skin can immediately look radiant and bright.

When using it there are a number of things you need to pay attention to, one of which is the color that must match your skin tone so that it looks more natural. However, determining the right blush color is not easy especially for owners of medium to dark skin. A blush color that is too light will contrast with the skin color, while a color that is too dark will not appear on the skin at all.

Don’t worry! In fact, blush for brown and dark skin is very unique and special, you know. Here is a list of colors you can try.

1. Berry color

At first glance this color looks like … Read more

Healthy skin does not come by itself. To get it, you must maintain healthy skin by eating nutritious foods or using skin care products.

The skin is the largest organ in the human body which consists of several layers. Each layer of the skin has its own function. The epidermis as the outermost layer serves to protect the skin from various things that can cause skin damage, such as dust, germs, and sun exposure.

How to Maintain Skin Health
Maintaining healthy skin can be done in various ways, namely.

Consumption of fruits and vegetables

It is no secret that fruits and vegetables contain many nutrients that can maintain healthy skin. For example, vitamin C in oranges, strawberries, and broccoli is believed to be able to prevent the appearance of wrinkles on the skin.

Meanwhile, vitamin E which can be found in avocados, grapes, and tomatoes also has an equally important … Read more

Introverts tend to prefer spending time alone than with other people. So, how can they keep in touch with their friends? Come on, find out how in the following review.

Is it true that the introvert person will not have friends?

Introverts find it exhausting to spend time with other people. For that, they prefer time to be alone. They will use this time to rest or do things that they enjoy, such as reading, writing, or anything that can satisfy them.

From these personality traits, many think introverts will not have friends. However, make no mistake, okay? It’s not that introverted people don’t like making friends, but they tend to have fewer friends than extroverts, people who like to socialize with other people.

According to Sophia Dembling, an editor and author of a book called The Introvert’s Way: Living a Quiet Life in a Noisy World, … Read more

Everyone definitely wants to look young so they try to do various ways to stay young. To be able to achieve it, not a few are willing to sacrifice material, time, and others.

Currently, the tips for staying young are synonymous with various difficult and expensive efforts. But actually, there are some natural and simple secrets of youthfulness, you know. Here’s how:

1. Watch Your Food

Not only skin health, overall body health also needs to be considered in order to stay young.

Therefore, make sure you have a healthy diet. Pay attention to meeting the balanced nutritional needs of each portion of your food. Avoid consuming fast food or unhealthy foods.

It’s best to get rid of foods that contain saturated fats, such as fried foods, offal, and red meat. Instead, increase the consumption of foods such as fruits and vegetables so that your vitamin, mineral and fiber needs … Read more