Category: Good Health

Vitamin D is a nutrient every human needs on a daily basis to maintain healthy bones. Although we have plenty of sources of vitamin D, it cannot equalize the benefits we get from the rising sun every day. However, the winters are the hardest. It becomes difficult to see the shade of sunlight during winter as we learn that winter sunlight does not have enough UVB components for sourcing vitamin D. Can that be an excuse for having insufficient vitamin D? No. We got you covered.

1. Do You Need Vitamin D?

Vitamin D deficiency can lead to bone density loss, leading to severe bone fractures (broken bones), and osteoporosis. It can also lead to other serious diseases in severe vitamin D deficiency, such as diabetes, high blood pressure, cancer, and autoimmune conditions. With infants and children, there are higher chances of getting rickets. In elderly adults, a lack of

Despite growing evidence of the harm caused by medical debt, hundreds of U.S. hospitals maintain policies to aggressively pursue patients for unpaid bills, using tactics such as lawsuits, selling patient accounts to debt buyers, and reporting patients to credit rating agencies, a KHN investigation shows.

The collection practices are commonplace among all types of hospitals in all regions of the country, including public university systems, leading academic institutions, small community hospitals, for-profit chains, and nonprofit Catholic systems.

Individual hospital systems have come under scrutiny in recent years for suing patients. But the KHN analysis shows the practice is widespread, suggesting most of the nation’s approximately 5,100 hospitals serving the general public have policies to use legal action or other aggressive tactics against patients.

And although industry officials say they are careful about how they target patients for unpaid bills, few institutions have renounced what federal rules call

CT and MRI are essential imaging techniques in today’s world. We rely heavily on reports from the CT and MRI scan for a detailed picture of the inside.

MRI uses a magnetic field to picture the desired body part or organ. For the same purpose, a CT scan uses an x-ray.

Both investigations are detailed, non-invasive, and sensitive; however, each choice varies depending on the condition to be diagnosed.

What is an MRI? 

MRI is also known as the Magnetic resonance imaging technique. It uses radio waves produced by large magnets to create pictures of the inside of the body. The waves penetrate the body and are reflected off the tissues depending on the tissue densities. The reflected waves create a picture of the organ.

It is done with the help of a large machine. The machine has a tunnel-like structure and a bed that slides into it. The large

Feeding a crowd? This baked ziti recipe is the easiest way to do it! Saucy, cheesy, comforting, and flavorful, this fuss-free pasta is always a hit.

Have you tried this baked ziti recipe?! It’s a fan favorite on the blog, and it’s one of our family favorites as well. If you have yet to make it, I hope you will this season. This easy baked ziti is a perfect no-fuss recipe for feeding a crowd, and the combo of marinara sauce, pasta, and three (yes, three!) types of cheese is so comforting at this time of year.

This baked ziti recipe is my veggie spin on the version I grew up eating. Reliably present at every potluck or party I attended, it was my favorite comfort food. I loved the jumbles of noodles mixed with tangy tomato sauce, gooey cheese, and Italian sausage or ground beef. These days, I skip

Erotic massage is a great way to relax after a hard day at work and is one of the most popular forms of therapy out there.

With so many people across the world choosing to attend erotic massage sessions regularly, we decided it was high time to take a closer look at what exactly does make this form of massage so beneficial.

In this post, we will explore some of the main reasons why many men and women find that erotic massage near me is their number-one choice when accessing the benefits listed above.

1. Great way to relieve stress –

Stress is arguably the biggest problem regarding people’s general well-being. This is why it is surprising that so many people are not looking into stress relief methods.

One of the best ways to relieve stress is by attending regular sessions with a professional masseuse.

They know how to get

As if we do not already have enough to worry about with COVID-19 making a comeback, flu season is at its ferocious start. The severity of the flu season from 2020 to 2021 was among the lowest ever, thanks to people’s efforts to prevent COVID-19, such as mask use and social distancing. However, a spike in flu cases is the present scenario due to people returning to work with weakened immune systems from not being exposed to the virus last year. According to the director of the U.S. Centers for Disease Control and Prevention (CDC), 14 children have died this flu season, and hospitalization rates for influenza are at their highest levels in the United States in ten years.

Although there is no one-way method to get 100 percent protection against the flu, you can reduce the risk of getting sick. Here are a few suggestions for staying healthy and

Cancer is a disease that results from the uncontrolled proliferation of abnormal cells. These cells could originate in any tissue of the body. They may either be limited to the tissue or spread to other areas in their vicinity because of a particular that occurs at a genetic level.

These changes can either be inherited or result from the influence of certain environmental factors or a mix of both. External factors which induce cancer-like changes in the cells are known as carcinogens.

Carcinogens are external factors that, when interacting with the body, lead can lead to changes at the genetic level.

These external causes are :

1. Physical carcinogens on prolonged exposure can also cause a variety of cases like skin cancers etc. Radiation and ultraviolet light are examples of the same.
2. Chemical carcinogens like cigarettes, pesticides, asbestos, alcohol, air pollution, and drinking water.
3. Biological carcinogens can be viruses, parasites, and

These bacon wrapped dates with goat cheese are an easy appetizer everyone will enjoy! 3 ingredients, and made in under an hour.

Best Appetizer Ever

Dear, bacon wrapped dates with goat cheese…will you marry me? This truly is the perfect appetizer — it’s a little sweet, a little savory and ready to serve in under an hour.

Why Medjool Dates

When it comes to bacon wrapped dates it’s all about the date! We are obsessed with medjool dates. Why?

1. They are naturally sweet and delicious.

Join the Love & Lemons Cooking Club Challenge this month! It’s easy to enter, and one lucky winner will receive a prize. Find all the details below.

Our Cooking Club is a fun way to celebrate the Love & Lemons community of readers. The concept is super simple–each month, I choose a recipe. You make it, and you email me a photo. At the end of the month, I randomly select one winner to receive a prize.

I love the sense of community that comes from so many people cooking one recipe each month. We’re kicking off our December challenge today with our broccoli cheddar soup recipe, and I hope you’ll join in the fun. Here’s how it works: