From apples and juicy plums to colorful peppers and pumpkins, in this seasonal produce guide, you will find a list of all the fruits and vegetables that are now in season as well as recipe ideas that will inspire you to eat fresh and seasonal throughout the month of SEPTEMBER.
Fruits and vegetables always taste better when they are in season, harvested at the peak of freshness. Eating seasonal means not only eating fresh foods that are packed with nutrients but also savings in the family budget. To make it easier for you to plan your meals and make a grocery list, I created this seasonal produce guide to inspire you to eat healthily throughout the whole month.
Fall is definitely on its way, and it brings a variety of fruits and veggies that you can enjoy. Beautiful juicy apples and plums, pears and grapes, round pumpkins, and zucchinis. All colored with earthly autumn colors, amazing and full of deliciousness. Just beautiful!
Here is a list of all the fruits and veggies that are in season in SEPTEMBER. Looking for recipe ideas? Just click on the links below and grab all the inspiration you need to cook healthy this month.
Vegetables
Artichokes, beetroot, bok choy, bell peppers, broccoli, butternut squash, Brussels sprouts, cabbage, carrots, cauliflower, celeriac, celery, chilies, chicory, chard, collard greens, corn, cucumbers, eggplant, endive, fennel, garlic, green beans, horseradish, kale, leek, lettuce, mushrooms, okra, onions, peas, peppers, potatoes, pumpkins, radishes, rocket, scallions, spinach, summer squash, sweet potatoes, tomatillos, tomatoes, turnips, zucchini.
Fruits
Apples, blackberries, cantaloupe, figs, grapes, melons, nectarines, peaches, pears, plums, raspberries, red currants.
Recipes to try in September
Breakfast recipes
Smoothies
Salads
Soups & Stews
Main dishes
Side dishes
Desserts
Snacks
Drinks
More recipes
∗ PRINT / PIN this for later! ∗
This post was originally published in September 2017. It has been updated with more information on September 2022.