Category: Good Health

The state of Illinois is in the midst of an opioid abuse epidemic. In 2013, there were 1,089 deaths from drug overdoses in Illinois. Of those deaths, 668 were caused by opioids. That number represents a 61% increase from the previous year.

The majority of those who died from opioid overdoses were between the ages of 25 and 44. However, the number of overdose deaths among people aged 55 and older has also been increasing at an alarming rate.

Also, it has been shown that men have made up the bulk of those struggling with opioid use disorder with 72.4% of emergency room visits from 2019-2020.

There are several factors that have contributed to the rise in opioid addiction and overdose rates in Illinois. One is the increased availability of prescription painkillers.

When people are prescribed painkillers for legitimate purposes, they may not be aware of the potential for addiction.

As the COVID pandemic continues to surge, a new but fairly known villain is on the streets. Yes, you heard it right; RSV (respiratory syncytial virus) cases show an unusual summer uptick across the United States.

RSV is a common infection that usually sets in from late December to mid-February every year. This year, however, an early surge in cases has resulted in significantly higher numbers of infections and hospitalizations. The saddest part is that the rising RSV rates coincide with the anticipated wintertime surge in COVID-19 and an early flu season, which has made the experts suspect “tripledemic”. More data follows…

1. RSV: What Is It?

RSV, or respiratory syncytial virus, is a common winter guest that is usually mild but occasionally dangerous. It causes cold-like symptoms like fever, runny nose, chest congestion, and cough. However, RSV symptoms are more severe and last longer than most cold viruses in

Coronary vessel or artery disease is reaching unprecedented numbers in the world, and with that, there is a marginal increase in the number of patients undergoing a coronary artery bypass graft. It is a very important life-saving surgery. It can extend life expectancy. In this procedure, another vessel like an artery, such as an internal mammary artery or a vein, like a saphenous vein, is used to create a bypass to the clogged or diseased vessel. It is a very major surgery with its own complications. 

In earlier times, grafts were removed by putting long skin incisions on the skin. The length of the incision was as long as the graft that was needed. Therefore if a 90 cm long graft was needed, a 90 cm long incision was given. It was associated with an increased hospital stay, a long time for recovery, and pain at the site of the

Warm this soul with this tender beef barley soup recipe. It’s made with beef chuck roast, carrots, peas, barley, and delicious beef broth.

Favorite Fall Meal – Beef and Barley Soup

Is there anything better than a hot bowl of soup on a chilly fall day? This beef and barley soup is hearty, filling, and just what the soul needs on a brisk fall night.

This beef and barley soup is simmered on the stovetop for almost and hour is made with beef chuck roast, tons of fall veggies, barley, red wine, and beef broth.

Featured Ingredients

• Beef chuck roast: beef chuck roast has a higher fat percentage, but it makes it a great cut of beef for soups and stews.
• Spices: the chuck roast is dry brined for about 2 hours in salt, garlic powder, thyme, pepper,

These buffalo cauliflower wings are an irresistible side dish or game day snack! They have delicious crispy edges and an amazing spicy, tangy flavor.

In the last couple of years, buffalo cauliflower wings, a plant-based spin on buffalo chicken wings, have become a classic game day snack. But after testing and perfecting this recipe, I’m here to tell you that buffalo cauliflower is wayyyy too good to only make on game day. I’ve been whipping it up for fall gatherings and movie nights, for TV binge sessions and even the occasional lunch or dinner. It’s crispy on the edges and tender in the middle, spicy, tangy, and a little bit sweet. Try one floret erm, wing, and I promise, you’ll be back for more before you know it.

My Buffalo Cauliflower Wing Sauce

Before I break down the steps to this buffalo cauliflower recipe, let’s talk buffalo sauce. Named after

If oral health is as important as people, make it out to be?

If you don’t know if you should head in for a check-up or are on the fence about finding your go-to dental clinic in Singapore, this article is for you.

Going to the dentist isn’t just something to do when your teeth start hurting, it’s something to maintain also, as your oral health is highly related to your overall health as teeth issues can branch into the sinus, eye, ear, and more.

Therefore, getting your teeth cleaned regularly doesn’t just prevent cavities or gingivitis, it also keeps your health in check too.

Unfortunately, not going to the dentist can lead to diseases and issues that can result in costly, or time-consuming procedures, surgeries, and more.

Are There Advantages to Regular Dental Visits?

When it comes to taking care of your teeth, there are some definite advantages.

From apples and juicy plums to colorful peppers and pumpkins, in this seasonal produce guide, you will find a list of all the fruits and vegetables that are now in season as well as recipe ideas that will inspire you to eat fresh and seasonal throughout the month of SEPTEMBER.

Fruits and vegetables always taste better when they are in season, harvested at the peak of freshness. Eating seasonal means not only eating fresh foods that are packed with nutrients but also savings in the family budget. To make it easier for you to plan your meals and make a grocery list, I created this seasonal produce guide to inspire you to eat healthily throughout the whole month.

Fall is definitely on its way, and it brings a variety of fruits and veggies that you can enjoy. Beautiful juicy apples and plums, pears and grapes, round pumpkins, and zucchinis.

In all the lands, wash your hands. The best maxim to live by is to put safety first. Since the COVID-19 pandemic, washing your hands the right way multiple times a day has become sort of a lifestyle. Also, it is important to have a handwashing ritual as we officially enter the cold and flu season.

Research on hand care has shown that the mortality rates due to respiratory and gastric diseases can be reduced just by soaping your hands at regular intervals. It is surprising to learn that there are still people who do not wash their hands on a daily basis, even before eating or prepping meals. This transpires the need for Global Handwashing Day – encouraging good hygiene practices for better health.

1. When in Doubt, Wash It Out

Squeaky clean hands are just seven steps away. Learn the seven hand-washing steps endorsed by the Centers for

Mental health is a significant part of overall well-being. The concept of health is incomplete without including mental health as a component. Mental health is mental well-being. It translates into having the ability to cope with life stressors and also being able to realize your potential. It is also the ability to cope with life’s daily stressors and have a healthy relationship with self and others. It is not absolute but dynamic. It fluctuates between good and poor over time. It is vibrant and based on interaction with the outside environment and personal experiences. 

One such environment affecting a person’s mental health is the office. It is where we spend most of our time and effort in the early years and even the later years of our careers. Our interactions with our peers, boss, management, and our subordinates. Even the physical conditions of the office, such as space, lighting, and