The state of Illinois is in the midst of an opioid abuse epidemic. In 2013, there were 1,089 deaths from drug overdoses in Illinois. Of those deaths, 668 were caused by opioids. That number represents a 61% increase from the previous year.
The majority of those who died from opioid overdoses were between the ages of 25 and 44. However, the number of overdose deaths among people aged 55 and older has also been increasing at an alarming rate.
Also, it has been shown that men have made up the bulk of those struggling with opioid use disorder with 72.4% of emergency room visits from 2019-2020.
There are several factors that have contributed to the rise in opioid addiction and overdose rates in Illinois. One is the increased availability of prescription painkillers.
When people are prescribed painkillers for legitimate purposes, they may not be aware of the potential for addiction.
Designing new health boot camp workouts, creating new ways to use exercises, and developing with new concepts for every boot camp class can sometimes be a difficult activity. You’ll have about interval training before, however MAX interval training is more than likely new to you. What the Insanity exercise does, is it pushes you to your maximum. Shaun T took regular interval training and principally pumped it up about ten notches. MAX interval coaching entails longer bursts of high-intensity exercises adopted by smaller rests periods. Most interval training applications that have been performed earlier than had shorter high-depth bursts with longer resting periods. So, instead of doing a minute of fixed knee lifts, with Insanity you may be doing 3 minutes of fixed knee lifts. With the Madness workout you alternate between aerobic intervals and anaerobic intervals, so that you body is continually challenged with new workouts. Cold climate, a …
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