Orthodontics is a type of dental treatment that can improve the alignment of your teeth and jaw. Most people first need orthodontic treatment during their teenage years, as the jaw and teeth are still developing. This can cause alignment issues and dental crowding, so getting braces in the early years allows the teeth to grow into a more desirable alignment before the teen starts high school. While adults can also get braces, the options are more limited than for children.

Treatment options

The treatment options for orthodontics vary depending on the severity of the problem. For example, severe malocclusion can affect a person’s ability to chew and speak properly. In addition, a misaligned jaw can lead to gum disease and tooth decay. Treatment options for adults include extractions of impacted teeth to improve the overall appearance of the smile and early expansion of the jaws to avoid impactions.

Oral health …

Healthy skin does not come by itself. To get it, you must maintain healthy skin by eating nutritious foods or using skin care products.

The skin is the largest organ in the human body which consists of several layers. Each layer of the skin has its own function. The epidermis as the outermost layer serves to protect the skin from various things that can cause skin damage, such as dust, germs, and sun exposure.

How to Maintain Skin Health
Maintaining healthy skin can be done in various ways, namely.

Consumption of fruits and vegetables

It is no secret that fruits and vegetables contain many nutrients that can maintain healthy skin. For example, vitamin C in oranges, strawberries, and broccoli is believed to be able to prevent the appearance of wrinkles on the skin.

Meanwhile, vitamin E which can be found in avocados, grapes, and tomatoes also has an equally important …